Tag: PR

Week in Review Snapshot:

Mileage: 39 miles (Workouts 0.0, Long 12, Easy 15.4, Race Pace 13.1)

Coming off of a great 3 weeks of training including a PR during training on the half marathon as well a very scenic 12 miler through the countryside, I thought this week would be great. And I was wrong. I felt totally gassed on Monday and Tuesday morning and let myself rest and recover after the two long runs over the weekend. I got out Wednesday for a good easy run and was feeling good. I had planned on doing a workout and some more easy miles over the next two days followed by a half marathon effort on Saturday to end my week. Unfortunately, I went to a local Indian buffet for lunch on Wednesday and showed zero self-restraint.